Millions of humans suffer from allergies. Allergies may be caused by pets, foods, or seasonal pollen. Those who suffer from allergies are always on the lookout for ways of relieving their symptoms. In this article, we will discuss some of the most effective methods for making those allergy symptoms a little easier to live with.
Make sure you pick out an antiperspirant carefully. Many times, there are ingredients that can cause an allergic reaction with your skin. Ingredients like this can be harmful to you and your skin.
If you love the scent of sun-dried, clean laundry, consider a lightly fragranced laundry detergent or fabric softener. Drying your clothes by hanging them outside can add a wonderful scent. It may also cause pollen to collect on them. Only line dry clothes when pollen counts are low or you are sensitive to fragrances or dyes.
It is common for allergy sufferers to hear that they should sleep with a humidifier running in order to keep airways moist. This may not be a good idea, as the mist from the humidifier settles on carpet, encouraging the growth of mold and will become musty. Think about using a saline spray prior to falling asleep so that your nose will stay moist.
If you have a latex allergy, avoid anything that contains it. Some things that you might want to avoid are condoms, latex bandages and latex gloves. Consult your pharmacist to find latex-free varieties of these products. Read labels thoroughly and see if they might have latex in it.
If you have spent at least an hour or so outdoors, you have likely picked up a few unwanted airborne allergens. So when you get a chance make sure you take a shower and get rid of these. Allergens like pollen, dust, and spores will wash away under running water. These irritants might be on the skin or in the hair.
You might have to regularly wash your pet if they are making you have allergies. Pet dander is notorious for causing allergy symptoms, but you can improve the situation through regular grooming. Avoid bathing your pet yourself if possible, because the release of dander during a bath might trigger your symptoms.
Make sure you're properly hydrated to treat a bronchial allergy. If you're not consuming enough fluids, the mucosal membranes can get overly dry or even inflamed. Failure to hydrate can also cause the mucosal glands to secrete excess substances.
Neti pots are one method of relieving sinusitis. Using a saline rinse and neti pot, which is found in many health foods stores, flush irritants and allergens out of your nose while thinning mucus. Create a mixture of 1 tsp or sea salt and one pint of lukewarm water. Rinse your nostrils with this solution once in the morning and once in the evening.
If all previous efforts have failed and your allergies are still bothersome, it may make sense to consult with a physician. You doctor can offer medication to get your allergies under control. Other options that are available to you can be discussed as well.
If you own pets but also have allergies, you might wonder if the animal really is causing your problems. To find out whether or not your pet is the culprit, visit your doctor and ask to have a pet dander allergy test. You won't necessarily have to rehome your pet, but you might have to take anti-allergy medication.
A lot of people who are allergic to pet dander find shots to be helpful. Keep your pets outside and thoroughly clean your home from top to bottom. This way the allergy shots may have a chance to work. It's a big job, but your health is worth it!
If you find yourself battling seasonal allergies, make it a point to frequently shampoo your hair. You want to get rid of any bacteria that could be harming your body. The allergens then enter your nose, upping the risk of allergies. You will find that it is a good habit to give your hair a thorough washing every day when allergy season is at its height.
Rather than suffering from itchy eyes or throat and sneezing, discover some options. Saline sprays and medications like Claritin are just two ways to control your allergy symptoms. As long as you can follow these simple tips, you should have no trouble living a normal life, even with your allergies.
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