It can be tough to enjoy the summer months if hay fever and pollen allergies persist. You should not be forced to remain indoors when your loved ones are having fun outside. Learn how to manage your allergies by reading on.
Get yourself a skin test from a doctor, and see what you are allergic to. A skin test will tell your allergist what you are allergic to. Popular allergens include animal hair and pollen. If you know the causes of your allergies, you can make changes in your life to avoid these triggers going forward.
When it is the height of allergy season, it's a good idea to wear your hair naturally and not use excessive hair products. Whenever you are outside, allergens can get trapped and stuck in your hair. Keep in mind that hair products are known for attracting pollen and can make your head a hotbed for allergens.
Keep your windows closed. This is to keep the dust and air outside from entering your home. When your windows are open, dust from the outside comes in, collecting on your belongings and irritating your airways.
You have probably picked up some unwanted airborne allergens if you have been outside for an hour or longer. So when you get a chance make sure you take a shower and get rid of these. A shower will rinse off any lingering pollen or allergens. Allergens can get trapped in your hair, on your skin, on your clothing, etc. Be sure to wash well.
Always be sure that you are receiving the proper medications for your children if they suffer from severe allergies of any type. It helps to get a note from the pediatrician, explaining any allergies. Send a few doses of the the medicine to school in case of a reaction. You should also provide the school with a detailed list of all the possible allergens. Put a copy of this list in your child's backpack as well.
Be sure to visit with an allergist. Though you may believe there is nothing that can be done to help your symptoms, the fact is that solutions do exist. An allergist can determine what your allergies are caused by and offer the best treatment. Get help for allergies before they start affecting your daily life.
Keep your bathroom clean to eliminate mold and prevent it from growing. Mold is very bad for you and you will not even know it, make sure you clean the bathroom, where it is most prevalant.
If you begin to sneeze whenever you open your refrigerator, maybe it is time to look in the dark recesses of shelving to find any food items or leftovers that are producing mold. After you have gotten rid of the item that is moldy, empty and clean your refridgarator with some antifungal.
Avoid rubbing your eyes if they are irritated from allergies. Try using an eye drop of antihistamine for treating the symptoms. Constantly rubbing the eyes can cause follicle irritation and lead to styes.
Be sure that you keep your bathroom well ventilated so that mold doesn't grow there. Allergens are most commonly found in warm, moist areas. Hang your washcloths and towels on your towel rack or over the shower curtain rod. Be sure to have a fan going after you shower. If there is no fan in your bathroom, then cracking a window to get fresh air in will suffice.
In the event that you have tried every remedy under the sun to no avail, it might be best to consult a physician. There are a wide range of allergy medications out there, and an allergy specialist can match your symptoms with the proper medication. They may also be able to suggest additional ways you can cope with your allergies.
If you find yourself battling seasonal allergies, make it a point to frequently shampoo your hair. You want to get rid of any bacteria that could be harming your body. The allergens then enter your nose, upping the risk of allergies. You will find that it is a good habit to give your hair a thorough washing every day when allergy season is at its height.
With any luck, the piece you have read has given you some useful tips for dealing with the issues caused by your allergies. Allergies needn't slow you down when there is so much work that needs to get done and so much fun yet to be had. Master your allergies and reclaim your life!
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